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Music and Wellness by Dr. Phil Maffetone

PostPosted: 12 Apr 2012, 02:47
by Bud
I'm all in with Dr. Phil Maffetone's health and fitness philosophy. I've studied both his "Big Books" extensively. I'm using his training ideas for my running and exercise, and eat according to his guidelines. His work is well-researched, and supported by his many years of experience as a physician.

He's now spending time explaining his ideas on music therapy. Although he doesn't mention DK, it seems like she would be a good fit. Here's the link to a short booklet he just published:

http://www.philmaffetone.com/files/Maff ... llness.pdf

His website is: http://www.philmaffetone.com

Bud